Is M&S Food Taco Kit GERD Friendly?

Ingredients
Salsa (47%): Chopped Tomatoes (65%) (tomatoes, Tomato Juice), Onions (11%), Red Pepper Purée, Sugar, Cider Vinegar, Tomato Paste (3%), Rapeseed Oil, Sea Salt, Concentrated Lime Juice, Coriander Leaf, Cornflour, Dried Roasted Garlic, Paprika, Chilli Powder, Ancho Chilli Flakes, Salt, Ground Cumin, Dried Garlic, Oregano. Corn Tacos (42%): Cornflour, Palm Oil, Water, Salt. Smoky Fajita Spice Mix (11%): Dried Onions, Sugar, Dried Red Peppers, Smoked Paprika, Dried Garlic, Ground Cumin Seeds, Salt, Dried Oregano, Roasted Dried Garlic, Yeast Extract, Smoked Sea Salt, Ground Black Pepper, Dried Chipotle Chillies, Dried Coriander Leaf, Ground Allspice, Ground Cloves, Cayenne Pepper, Colour: Paprika Extract.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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