Is M&S -FOOD- TOPPED PLOUGHMAN'S DIP GUSHMANS ILM EGG Vegan?

Ingredients

Full Fat Soft Cheese (Milk) (17%). Red Cheddar Cheese (17%) (Cheddar Cheese (Milk) · Natural Colour: B-carotenes) Rapeseed Oil Pulled Ham Hock (11%) (British Ham Hock (made with 120g of Raw Pork per 100g of Pulled Ham Hock). Curing Salt (Salt Preservative: Sodium Nitrite, Potassium Nitrate)) Water Silverskin Onions Vintage Cheddar Cheese (Milk) (5%) Pasteurised Egg Yolk Sugar. Cornflour Carrots Barley Malt Vinegar Onions - Vinegar Salt Parsley Swede · Courgette. Cherkins Tomato Paste Barley Malt Extract - Bramley Apples Dates Garlic Purée Concentrated Lemon Juice Rice Flour Ground Spices (Cinnamon Ginger. Nutmeg Black Pepper Cayenne Pepper Cloves. Coriander Cumin Paprika Allspice Fenugreek).

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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