Is M&S -FOOD1 eat SOURCE OF well FIBRE microwave WHOL Gluten Free?
Stop Searching. Start Scanning.
Get instant results with our mobile app
Instant barcode scanning
No typing needed
Multiple diet tracking
Combine as many as you need
Favorite products & lists
Save time on every shop
⭐️⭐️⭐️⭐️⭐️
Join 500,000+ happy shoppers
Free to download • No credit card required
Ingredients
Cooked Brown Rice (Water Brown Rice) - Vegetable Oil (Sunflower/Rapeseed). 209 Suitable for vegans eat, Well Deliciously healthy food Best enjoyed as part of a healthy lifestyle & a balanced varied diet. Carbohydrates contribute to the maintenance of normal brain function. Beneficial effect is obtained with a daily intake of 130g of carbohydrates from all sources. Made in the UK with rice from more than one country. SC6321 Marks and Spencer plc PO Box 3339 CH99 9QS United Kingdom M&S (Ireland) Ltd PO Box 13022 Ravensdale Dublin 2 Ireland marksandspencer.com 705 167 1.9g 2.4g es 0.3g 0.4g 32.1g 40.1g Do Not Recycle 0.1g 01g 3.9g 4.99 3.4g 4.39 0.03g 0.04g (adult) Energy 8400kJ/
Stop Searching. Start Scanning.
Get instant results with our mobile app
Instant barcode scanning
No typing needed
Multiple diet tracking
Combine as many as you need
Favorite products & lists
Save time on every shop
⭐️⭐️⭐️⭐️⭐️
Join 500,000+ happy shoppers
Free to download • No credit card required
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.