M&S -FOOD1 eat SOURCE OF well FIBRE microwave WHOL

Diet Compatibility
This product may or may not be Alpha-Gal friendly as it lists 1 ingredient that may not comply.
Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Yes! We believe this product is Egg free as there are no Egg ingredients listed on the label.
Yes! We believe this product is GERD-friendly as there are no GERD triggers listed on the label.
Yes! We believe this product is gluten free as there are no gluten ingredients listed on the label.
Yes! We believe this product is lactose free as there are no lactose ingredients listed on the label.
Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.
Yes! We believe this product is nightshade free as there are no nightshade ingredients listed on the label.
Yes! We believe this product is oat free as there are no oat ingredients listed on the label.
Yes! We believe this product is Peanut free as there are no Peanut ingredients listed on the label.
No. This product is not pescatarian as it lists 1 ingredient that derives from red meat or poultry.
Yes! We believe this product is Soy free as there are no Soy ingredients listed on the label.
Yes! We believe this product is Tree Nut free as there are no Tree Nut ingredients listed on the label.
No. This product is not vegetarian as it lists 1 ingredient that derives from meat or fish.
Yes! We believe this product is Wheat free as there are no Wheat ingredients listed on the label.
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About this product
Unknown
Ingredients
Cooked Brown Rice (Water Brown Rice) - Vegetable Oil (Sunflower/Rapeseed). 209 Suitable for vegans eat, Well Deliciously healthy food Best enjoyed as part of a healthy lifestyle & a balanced varied diet. Carbohydrates contribute to the maintenance of normal brain function. Beneficial effect is obtained with a daily intake of 130g of carbohydrates from all sources. Made in the UK with rice from more than one country. SC6321 Marks and Spencer plc PO Box 3339 CH99 9QS United Kingdom M&S (Ireland) Ltd PO Box 13022 Ravensdale Dublin 2 Ireland marksandspencer.com 705 167 1.9g 2.4g es 0.3g 0.4g 32.1g 40.1g Do Not Recycle 0.1g 01g 3.9g 4.99 3.4g 4.39 0.03g 0.04g (adult) Energy 8400kJ/


