Is M&S Foods 4 Coronation Chicken Flatties Gluten Free?

Ingredients

Chicken (75%), Coronation Drizzle (9%), Ground Spices (coriander, Fenugreek, Black Pepper, Cumin, Paprika, Turmeric, Chilli, Caraway Seeds, Ginger, Clove, Cayenne Pepper), Chicken Stock (water, Yeast Extract, Chicken Fat, Chicken Bones, Salt), Sunflower Oil, Sugar, Mango Pur�e, Mango, Yeast Extract, Dried Garlic, Salt, Desiccated Coconut, Brown Sugar, White Wine Vinegar, Cider Vinegar, Potato Starch, Shallots, Mango Chutney (sugar, Mango, Vinegar, Salt, Chilli Powder, Ground Ginger, Dried Garlic), Rapeseed Oil, Dried Onions, Dried Coriander, Dried Sage, Cornflour, Garlic Pur�e, Ginger, Red Peppers, Red Chilli Pur�e, Concentrated Lime Juice, Colour: Paprika Extract, Gelling Agent: Pectin, Dried Oregano. Coronation Drizzle Contains Rapeseed Oil Water, Cr�me Fra�che (milk), Sugar, Mango, Apricots, Pasteurised Egg Yolk, Ground Spices (coriander, Turmeric, Cumin, Black Pepper, Caraway Seeds, Cayenne Pepper, Chilli, Fenugreek, Cinnamon, Pimento), Vinegar, Tomato Paste, Paprika Extract, Desiccated Coconut, Colour: Curcumin, Lime Juice, Ginger Pur�e, Cornflour, Salt, Grape Juice, Mustard Flour, Dried Garlic, Sea Salt, Mustard Husk, Dried Ginger, Dried Oregano. Contains Milk, Egg, Mustard

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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