Is M&S Fully Loaded Shawarma Dairy Free?

Ingredients

Chicken Legs (77%), Water, Lemon and Garlic Yogurt Dressing (6%), Ground Spices (Cumin, Smoked Paprika, Cinnamon, Cayenne Pepper, Black Pepper, Star Anise, Allspice, Nutmeg, Cloves, Coriander Seeds, Ginger), Ginger Purée, Sugar, Garlic Purée, Salt, Lemon Juice, Extra Virgin Olive Oil (0.5%), Dried Garlic, Preserved Lemons (Lemon Peel, Sea Salt, Preservative: E223 (Sulphites)), Dried Herbs (Bay Leaves, Mint, Basil, Parsley), Dried Onions, Sea Salt, Black Onion Seeds, Dried Red Peppers, Dried Red Chillies, Sunflower Oil, Lemon and Garlic Yogurt Dressing contains Greek Style Yogurt (Milk), Water, Lemon Juice, Sugar, Garlic Purée, Rapeseed Oil, Cornflour, White Wine Vinegar, Lemon Zest, Salt, Parsley

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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