Is M&S House Burger Pickle Gluten Free?
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Ingredients
Water, Gherkins (19%), American Style Mustard (16%) (Water, Vinegar, Dried Mustard, Yellow Mustard Bran, Sea Salt, Turmeric, Ground Paprika, Dried Garlic), Red Onions, Sugar, White Wine Vinegar, Coarse Grain Mustard (3%) (Water, Mustard Seeds, White Wine Vinegar, Sea Salt, Ground Cinnamon, Ground Allspice), Dried Onions, Garlic Pur�e, Concentrated Lemon Juice, Salt, Cornflour, Preservative: Acetic Acid, Dill, Firming Agent: E509, Turmeric, Colour: Curcumin, Dill Oil
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.