Is M&S House Burger Pickle Dairy Free?


Ingredients
Water, Gherkins (19%), American Style Mustard (16%) (Water, Vinegar, Dried Mustard, Yellow Mustard Bran, Sea Salt, Turmeric, Ground Paprika, Dried Garlic), Red Onions, Sugar, White Wine Vinegar, Coarse Grain Mustard (3%) (Water, Mustard Seeds, White Wine Vinegar, Sea Salt, Ground Cinnamon, Ground Allspice), Dried Onions, Garlic Pur�e, Concentrated Lemon Juice, Salt, Cornflour, Preservative: Acetic Acid, Dill, Firming Agent: E509, Turmeric, Colour: Curcumin, Dill Oil
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.


