Is M&S House Burger Pickle Vegan?
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Ingredients
Water, Gherkins (19%), American Style Mustard (16%) (Water, Vinegar, Dried Mustard, Yellow Mustard Bran, Sea Salt, Turmeric, Ground Paprika, Dried Garlic), Red Onions, Sugar, White Wine Vinegar, Coarse Grain Mustard (3%) (Water, Mustard Seeds, White Wine Vinegar, Sea Salt, Ground Cinnamon, Ground Allspice), Dried Onions, Garlic Pur�e, Concentrated Lemon Juice, Salt, Cornflour, Preservative: Acetic Acid, Dill, Firming Agent: E509, Turmeric, Colour: Curcumin, Dill Oil
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.