Is M&S House Burger Pickle Vegetarian?


Ingredients
Water, Gherkins (19%), American Style Mustard (16%) (Water, Vinegar, Dried Mustard, Yellow Mustard Bran, Sea Salt, Turmeric, Ground Paprika, Dried Garlic), Red Onions, Sugar, White Wine Vinegar, Coarse Grain Mustard (3%) (Water, Mustard Seeds, White Wine Vinegar, Sea Salt, Ground Cinnamon, Ground Allspice), Dried Onions, Garlic Pur�e, Concentrated Lemon Juice, Salt, Cornflour, Preservative: Acetic Acid, Dill, Firming Agent: E509, Turmeric, Colour: Curcumin, Dill Oil
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.


