Is M&S Key Lime Pie Vegan?
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Ingredients
Full Fat Soft Cheese (Milk), Whipping Cream (Milk), Sugar, Wheatflour contains Gluten (with Wheatflour, Calcium Carbonate, Iron, Niacin, Thiamin), Lime Juice, Palm Oil, Dried Whole Milk, Wholemeal Wheatflour (contains Gluten), Cornflour, Unsalted Butter (Milk), Concentrated Lime Juice, Rapeseed Oil, Invert Sugar Syrup, Lime Zest, Lemon Peel, Chicory Fibre, Raising Agent: E503, Glucose-Fructose Syrup, Acidity Regulator: Citric Acid
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.