No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is M&S Food Made Without Wheat Gluten Free COD Fishcakes Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
Product Image

Description

Mild, savory flavour balanced by a crisp golden exterior and a soft, flaky interior. Often pan-fried or oven-baked and served with salads, potatoes, or in sandwiches, it functions as a quick main. Customer feedback cites appealing texture and convenient preparation, with occasional notes about variable seasoning and portion size overall.

Spoonful app scanning a product

Scan products instantly

500K+ users • 4.6★ rating

Download on App StoreGet it on Google Play

Free download • No credit card

Ingredients

Cod (fish) (42%), Potatoes (23%), Rice Flour, Chickpea Flour, Water, Rapeseed Oil, Dried Potatoes, Cornflour, Fish Stock (water, Haddock Bones (fish), Onions, Rapeseed Oil, Parsley Bay Leaves), Onions, Maize Flour, Salt, Lemon Juice, Potato Starch, Parsley, Raising Agent: E450, E500, Dextrose, Ground White Pepper, Stabiliser, Xanthan Gum. Contains Fish.

Check M&S Food Made Without Wheat Gluten Free COD Fishcakes against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeYes

Yes! The manufacturer claims that this product is gluten free.

Details →
Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

Details →

Similar Products

Food For Life Food For Life 7-grain Sprouted Wheat Bread, 24 Oz

Hunt's Fire Roasted Diced Tomatoes, Natural Canned Tomatoes Made without Artificial Preservatives or Ingredients, 14.5 oz Can

Sara Lee 100% Whole Wheat Bread, Made with Whole Grains, 22 slices, 20 oz

GRAHAM CRUNCH ORGANIC GRAHAM SQUARES MADE WITH WHEAT, RICE, OAT AND A SPRINKLE OF SUGAR CEREAL, GRAHAM CRUNCH

CHEESE MADE WITH ORGANIC FLOUR & TOMATOES HAND-STRETCHED WHEAT CRUST PIZZA, CHEESE

Where to buy

M&S Food Made Without Wheat Gluten Free COD Fishcakes is available at 1 retailer

Ocado

About this product

Seafood · Patty

Flavor
SavoryMild
Texture
CrispyFlakySoft
Commonly used for
SandwichMeal PrepSide DishSnacking
Low FODMAP? M&S Food Made Without Wheat Gluten Free COD Fishcakes | Spoonful