Is M&S Made Without All Butter Fruit Scones Low FODMAP?
Description
Lightly fruity and mildly sweet, these fruit scones have a golden, slightly crisp exterior and a soft, tender crumb; commonly warmed and split for spreads, served with tea or coffee, or included in afternoon tea. Customer reviews mention pleasant fruit flavor, convenient packaging, but occasional variability in freshness and texture.
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Description
Lightly fruity and mildly sweet, these fruit scones have a golden, slightly crisp exterior and a soft, tender crumb; commonly warmed and split for spreads, served with tea or coffee, or included in afternoon tea. Customer reviews mention pleasant fruit flavor, convenient packaging, but occasional variability in freshness and texture.
Ingredients
Gluten Free Flour (Rice Flour, Tapioca Starch, Potato Starch, Cornflour), Orange Soaked Sultanas (25%) (Sultanas, Water, Reconstituted Orange Juice), Sugar, Unsalted Butter (Milk) (14%), Pasteurised Egg, Dried Buttermilk, Raising Agent: E450, E501, E336, Humectant Glycerol, Flaxseed Fibre, Salt, Stabiliser: Xanthan Gum
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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