Is M&S Made Without Wheat 4 Blueberry Muffins GERD Friendly?
Description
Two blueberry muffins present a moist, soft crumb with a lightly crisp top and pronounced berry sweetness balanced by mild tartness. Commonly served at breakfast or as a snack with coffee or tea. Reviews often note reliable portion size and natural fruit flavour, though occasional batches are reported slightly dry.
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Why it's not GERD friendly
- lemon juice
- milk
- dried skimmed milk
lemon juice
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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Description
Two blueberry muffins present a moist, soft crumb with a lightly crisp top and pronounced berry sweetness balanced by mild tartness. Commonly served at breakfast or as a snack with coffee or tea. Reviews often note reliable portion size and natural fruit flavour, though occasional batches are reported slightly dry.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Sugar, Pasteurised Egg, Blueberries (17%), Potato Starch, Rapeseed Oil, Humectant: Glycerol, Rice Flour, Cornflour, Lemon Juice, Dried Skimmed Milk, Dried Egg White, Flavourings, Raising Agent: E501, E450, Sodium Bicarbonate, Invert Sugar Syrup, Stabiliser: Xanthan Gum, Emulsifier: E481, E475, E471. Contains Egg, Milk. May Contain Nut And Peanut.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 2 ingredients that contain dairy.
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Where to buy
M&S Made Without Wheat 4 Blueberry Muffins is available at 1 retailer
About this product
Breakfast Item · Piece