Is M&S Made Without Cheese & Onion Rolls Nightshade Free?
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Why it's not nightshade free
- dried potatoes
- potato starch
- potatoes
dried potatoes
Dietitian notePotatoes (but not sweet potatoes) are nightshades.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
Rice Flour, Extra Mature Cheddar Cheese (Milk) (12%), Maize Flour, Onions (9%), Pasteurised Egg, Butter (Milk), Potatoes (7%), Cornflour, Palm Oil, Tapioca Starch, Single Cream (Milk), Dextrose, Rapeseed Oil, Linseed Flour, Salt, Stabiliser: Xanthan Gum, Dried Potatoes, Potato Starch, Dried Mustard, Gelling Agent: E461, Emulsifier: E471, Acid: Citric Acid
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly and 1 ingredient contain GERD friendly depending on the source.
Details →Similar Products
Where to buy
M&S Made Without Cheese & Onion Rolls is available at 1 retailer
About this product
Bread · Roll