Is M&S Food Made Without Wheat Cheese Puffs Alpha-Gal Friendly?
Description
Airy, crunchy puffs deliver an assertive savory flavor and light, brittle texture; commonly eaten straight from the bag, used as party nibbles or lunchbox snacks. Reviewers frequently praise satisfyingly crisp mouthfeel and bold taste while noting occasional powder residue and variable bag freshness across purchases and sporadic packaging inconsistencies reported.
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500K+ downloads • 4.6★ rating
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Why it's not alpha-gal friendly
- milk
- cheese flavouring
- gouda cheese
milk
Dietitian noteMilk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.
Note by Team Spoonful, Clinical nutrition experts
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Description
Airy, crunchy puffs deliver an assertive savory flavor and light, brittle texture; commonly eaten straight from the bag, used as party nibbles or lunchbox snacks. Reviewers frequently praise satisfyingly crisp mouthfeel and bold taste while noting occasional powder residue and variable bag freshness across purchases and sporadic packaging inconsistencies reported.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Potato Starch, Gouda Cheese (milk) (40%), Modified Maize Starch, Salt, Ground Paprika, Dried Yeast Extract, Cheese Flavouring (contains Milk). Contains: Milk.
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What is a Alpha-Gal Friendly diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.
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Often paired with Alpha-Gal Friendly
No. This product is not dairy free as it lists 3 ingredients that contain dairy.
Details →This product may or may not be gluten free as it lists 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
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Where to buy
M&S Food Made Without Wheat Cheese Puffs is available at 1 retailer
About this product
Snack · Pouch, Piece