Is M&S Food Made Without Wheat Cheese Puffs GERD Friendly?
Description
Airy, crunchy puffs deliver an assertive savory flavor and light, brittle texture; commonly eaten straight from the bag, used as party nibbles or lunchbox snacks. Reviewers frequently praise satisfyingly crisp mouthfeel and bold taste while noting occasional powder residue and variable bag freshness across purchases and sporadic packaging inconsistencies reported.
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500K+ downloads • 4.6★ rating
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Why it's not GERD friendly
- cheese flavouring
- gouda cheese
- milk
cheese flavouring
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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Description
Airy, crunchy puffs deliver an assertive savory flavor and light, brittle texture; commonly eaten straight from the bag, used as party nibbles or lunchbox snacks. Reviewers frequently praise satisfyingly crisp mouthfeel and bold taste while noting occasional powder residue and variable bag freshness across purchases and sporadic packaging inconsistencies reported.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Potato Starch, Gouda Cheese (milk) (40%), Modified Maize Starch, Salt, Ground Paprika, Dried Yeast Extract, Cheese Flavouring (contains Milk). Contains: Milk.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 3 ingredients that contain dairy.
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Where to buy
M&S Food Made Without Wheat Cheese Puffs is available at 1 retailer
About this product
Snack · Pouch, Piece