Is M&S Made Without Wheat 4 Blueberry Muffins Gluten Free?
Description
Two blueberry muffins present a moist, soft crumb with a lightly crisp top and pronounced berry sweetness balanced by mild tartness. Commonly served at breakfast or as a snack with coffee or tea. Reviews often note reliable portion size and natural fruit flavour, though occasional batches are reported slightly dry.
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Description
Two blueberry muffins present a moist, soft crumb with a lightly crisp top and pronounced berry sweetness balanced by mild tartness. Commonly served at breakfast or as a snack with coffee or tea. Reviews often note reliable portion size and natural fruit flavour, though occasional batches are reported slightly dry.
Ingredients
Sugar, Pasteurised Egg, Blueberries (17%), Potato Starch, Rapeseed Oil, Humectant: Glycerol, Rice Flour, Cornflour, Lemon Juice, Dried Skimmed Milk, Dried Egg White, Flavourings, Raising Agent: E501, E450, Sodium Bicarbonate, Invert Sugar Syrup, Stabiliser: Xanthan Gum, Emulsifier: E481, E475, E471. Contains Egg, Milk. May Contain Nut And Peanut.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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