Is M&S Made Without Wheat Gluten Free Carrot Cake Alpha-Gal Friendly?

Ingredients

Sugar, Carrot (16%), Rapeseed Oil, Pasteurised Free Range Egg, Rice Flour, Full Fat Soft Cheese (milk) (6%), Brown Sugar, Butter (milk), Tapioca Flour, Humectant: Glycerol, Walnuts Mark (1.5%), Potato Starch, Golden Syrup (invert Sugar Syrup). Butter Oil (milk). Raising Agent: Sodium Bicarbonate, E341, Dried Free Range Egg White, Ground Spices (nutmeg, Cinnamon, Cassia, Coriander, Caraway, Ginger, Cloves), Stabiliser: Xanthan Gum, Palm Oil, Cornflour, Salt. Contains: Milk, Walnuts, Egg.

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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