This product may or may not be gluten free as it lists 3 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

Is M&S Mango Chutney Flavour Mini Poppadums Gluten Free?

This product may or may not be gluten free as it lists 3 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Black Gram Flour, Sunflower Oil, Mango Chutney Seasoning (Sugar, Salt, Ground Spices (Cumin, Ginger, Cayenne Pepper, Coriander, Black Pepper, Turmeric, Clove), Maltodextrin, Acid: Citric Acid, Mango Juice Powder, Spirit Vinegar Powder, Yeast Extract, Dried Onions, Dried Garlic, Flavouring, Spice Extracts (Chilli, Capsicum, Cumin), Colour: Paprika Extract), Salt, Raising Agent: E529, Rice Flour

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

Where to buy

M&S Mango Chutney Flavour Mini Poppadums is available at 1 retailer

Ocado
Gluten Free? M&S Mango Chutney Flavour Mini Poppadums | Spoonful