Is M&S Marinated Ploughmans Pot Nightshade Free?
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Why it's not nightshade free
- semi-dried cherry tomatoes
semi-dried cherry tomatoes
Dietitian noteTomatoes are nightshades.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Mature Cheddar Cheese (Milk) (54%), Pickled Gherkins (Gherkins, Sugar, White Wine Vinegar, Vinegar, Salt, Firming Agent: E509), Semi-Dried Cherry Tomatoes, Pickled Cucumber Salsa (Cucumber, Vinegar, Sugar, Onions, Sea Salt, Dill, Garlic Purée, Turmeric, Acidity Regulator: Citric Acid), Pickled Red Onions (Red Onions, Vinegar, Sugar, Sea Salt), Sunflower Oil, Parsley, Basil Infused Sunflower Oil, Lemon Juice, Sugar, Garlic Purée, Oregano, Basil, Acidity Regulator: Citric Acid
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly and 5 ingredients contain GERD friendly depending on the source.
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Where to buy
M&S Marinated Ploughmans Pot is available at 1 retailer
About this product
Snack · Spreadable