Is M&S Marinated Ploughmans Pot Gluten Free?

Ingredients

Mature Cheddar Cheese (Milk) (54%), Pickled Gherkins (Gherkins, Sugar, White Wine Vinegar, Vinegar, Salt, Firming Agent: E509), Semi-Dried Cherry Tomatoes, Pickled Cucumber Salsa (Cucumber, Vinegar, Sugar, Onions, Sea Salt, Dill, Garlic Purée, Turmeric, Acidity Regulator: Citric Acid), Pickled Red Onions (Red Onions, Vinegar, Sugar, Sea Salt), Sunflower Oil, Parsley, Basil Infused Sunflower Oil, Lemon Juice, Sugar, Garlic Purée, Oregano, Basil, Acidity Regulator: Citric Acid

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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Where to buy

M&S Marinated Ploughmans Pot is available at 1 retailer

About this product

Snack · Spreadable