Is M&S Mezzelune Pasta with Prawns, Tomato, Chilli & Garlic Low FODMAP?

Ingredients

Egg Pasta (40%) (Wheatflour (contains Gluten), Pasteurised Egg, Durum Wheat Semolina (contains Gluten)), Prawns (Crustacean) (23%), Wheatflour (contains Gluten), Mozzarella Cheese (Milk) (4%), Sunflower Oil, Roasted Tomatoes (3.5%), Semi-Skimmed Milk, Lemon Juice, Sugar, Salt, Parsley, Tomato Paste, Unsalted Butter (Milk), Cornflour, Red Chilli Peppers, Garlic, Yeast, Sundried Tomatoes, Extra Virgin Olive Oil, Basil

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

M&S Mezzelune Pasta with Prawns, Tomato, Chilli & Garlic is available at 1 retailer

About this product

Pasta · Pouch