Is Ms Molly's 6 White Chocolate & Strawberry Cereal Bars 126G Vegetarian?

This product may or may not be vegetarian as it lists 7 ingredients that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.

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Why it's a maybe for vegetarian

humectant
glycerol
riboflavin
vitamin b12
+3 more

humectant

Dietitian note

Humectants are used to keep things moist and can come from animal or plant sources. If the label does not provide a source, we recommend calling the manufacturer.

Note by Rhyan Geiger, RDN

+3 more in the app

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Ingredients

INGREDIENTS: Glucose Syrup, Oats, Crisped Rice [Rice Flour, Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin], Sugar, Rapeseed Oil, Malted Barley Flour, Malted Wheat Flour, Emulsifier (Soya Lecithins)], Cereal Flakes [Rice, Wheat, Sugar, Barley Malt Extract, Salt, Niacin, Iron, Vitamin D, Pantothenic Acid, Vitamin B12, Thiamin, Riboflavin, Folic Acid, Vitamin B6], White Chocolate Chips (8%) [Sugar, Dried Whole Milk, Cocoa Butter, Dried Skimmed Milk, Emulsifier (Soya Lecithins), Flavouring], Invert Sugar Syrup, Strawberry Flavoured Fruit Pieces (4.5%) [Apple Purée, Fructose-Glucose Syrup, Strawberry Purée, Glucose Syrup, Sugar, Humectant (Glycerol), Wheat Fibre, Palm Oil, Acidity Regulator (Malic Acid), Gelling Agent (Pectin), Flavouring, Carrot Concentrate, Pumpkin Concentrate, Blueberry Concentrate], Humectant (Glycerol), Palm Oil, Flavouring, Emulsifier (Soya Lecithins), Salt, Citric Acid.

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What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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Often paired with Vegetarian

VeganNo

No. This product is not vegan as it lists 2 ingredients that derive from animals and 8 ingredients that could could derive from animals depending on the source.

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Dairy FreeNo

No. This product is not dairy free as it lists 2 ingredients that contain dairy.

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