Is Ms Molly's Chocolate Chip Cake Bars 5 Pack Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 5 ingredients that do not comply and 2 ingredients that may not comply.

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Why it's not alpha-gal friendly

dried skimmed milk
milk
whey powder
dried whole milk
milk chocolate chips
dextrose
glycerol

dried skimmed milk

Dietitian note

Milk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

INGREDIENTS: Wheat Flour, Rapeseed Oil, Pasteurised Egg , Milk Chocolate Chips (13%) [Sugar, Dried Whole Milk , Cocoa Butter, Cocoa Mass, Whey Powder ( Milk ), Dried Skimmed Milk , Emulsifier ( Soya Lecithins), Flavouring], Sugar, Stabiliser (Glycerol), Flavourings, Raising Agents (Glucono-Delta-Lactone, Potassium Carbonate), Dextrose, Maize Starch, Salt, Thickeners (Xanthan Gum, Guar Gum).

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.