Is Ms Molly's Raspberry Swiss Roll Vegetarian?
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Ingredients
INGREDIENTS LIST: Raspberry Flavoured Filling (41%), Wheat Flour, Sugar, Pasteurised Egg , Humectant (Glycerol), Glucose Syrup, Soya Flour, Whey Powder ( Milk ), Palm Oil, Raising Agents (Disodium Diphosphate, Sodium Bicarbonate), Emulsifiers (Mono- and Di-Glycerides of Fatty Acids, Polyglycerol Esters of Fatty Acids), Dextrose, Preservative (Potassium Sorbate), Flavouring. Raspberry Flavoured Filling contains: Sugar, Glucose-Fructose Syrup, Dextrose, Water, Apple Purée, Acidity Regulators (Citric Acid, Sodium Citrate, Calcium Citrate), Modified Maize Starch, Gelling Agent (Pectin), Colours (Anthocyanins, Curcumin), Raspberry Purée, Flavouring, Preservative (Potassium Sorbate).
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.