Is M&S Nashville Style Crispy BBQ Chicken Bites Alpha-Gal?

Ingredients

Chicken Breast (57%), Sweet Barbecue Sauce Sachet (10%), Rapeseed Oil, Water, Rice Flour, Maize Flour, Cassava Flour, Potato Starch, Cornflour, Rice Flakes, Tapioca Starch, Dried Tomatoes, Molasses, Dried Onions, Smoked Salt, Dried Garlic, Raising Agent: Sodium Bicarbonate, E450, Calcium Phosphates, Yeast Extract, Sugar, Smoked Paprika, Salt, Cracked Black Pepper, Sunflower Oil, Dextrose, Chilli Powder, Stabiliser: E464, Xanthan Gum, Acid: Citric Acid Dried Vinegar, Yeast, Colour: Paprika Extract, Psyllium Husk Powder, Sweet Barbecue Sauce Sachet contains Water, Sugar, Glucose Syrup, Tomato Paste, Honey, Vinegar, Molasses, Cornflour, Salt, Smoked Water, Ground Spices (Paprika, Black Pepper, Cayenne Pepper, Cumin, Chilli Powder), Colour: Plain Caramel, Barley Malt Extract (contains Gluten)

What is a Alpha-Gal diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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