Is M&S Food Natural & Nut Mix Vegan?

Ingredients

Blue Thompson Jumbo Raisins (24%), Golden Jumbo Raisins (19%), Almonds (17%), Cashew Nuts (17%), Apple Juice Infused Dried Cranberries (10%) (cranberries, Concentrated Apple Juice, Sunflower Oil), Pistachio Nuts (10%), Sunflower Oil, Antioxidant: E220 (sulphutes). Contains: Almonds, Cashew Nuts, Pistachio Nuts, Sulphites.

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What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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M&S Food Natural & Nut Mix is available at 1 retailer

About this product

Snack · Pouch