Is M&S Passion Fruit Swiss Roll GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 1 ingredient contain GERD friendly depending on the source.

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Why it's not GERD friendly

whipping cream
milk

whipping cream

Dietitian note

High-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Whipping Cream (Milk), Sugar, Wheatflour contains Gluten (with Wheatflour, Calcium Carbonate, Iron, Niacin, Thiamin), Pasteurised Egg, Passion Fruit Pur�e, Cornflour, Dextrose, Raising Agent: E450, Sodium Bicarbonate, Gelling Agent: Pectin (from Fruit), Butter (Milk), Wheat Starch (contains Gluten), Palm Oil, Colour: Paprika Extract, Rapeseed Oil, Stabiliser: E401, Salt

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