Is M&S Percy Pig Ice Cream Gluten Free?
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Ingredients
Partially Reconstituted Buttermilk, Mixed Berry Sauce (6%) (Sugar, Strawberry Pur�e, Water, Raspberry Pur�e, Cornflour, Concentrated Lemon, Gelling Agent: Pectin, Flavouring, Colour: Anthocyanins (from Purple Carrots), Lutein), Marshmallows (5%) (Glucose-Fructose Syrup, Sugar, Water, Flavouring, Dextrose, Gelling Agent: Carrageenan, Cornflour, Hydrolysed Rice Protein, Colour: Beetroot Red, Stabiliser: E452), Sugar, Dextrose, Palm Oil, Dried Whey (Milk), Emulsifier: E471, Flavourings, Stabiliser: Locust Bean Gum, Guar Gum, Colour: Beetroot Red, E160b(ii), Curcumin
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.