Is M&S Percy Pig Piglet Fruit Gums Low FODMAP?
Description
Fragrant, fruity sweets offer a soft, chewy texture with a slight stickiness; consumers commonly eat them as casual snacks, party treats, or lunchbox additions. Reviews often praise their consistent fruit taste and playful shapes, while some note occasional firmness or excessive stickiness and variable pack sizes affecting sharing and portioning.
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Description
Fragrant, fruity sweets offer a soft, chewy texture with a slight stickiness; consumers commonly eat them as casual snacks, party treats, or lunchbox additions. Reviews often praise their consistent fruit taste and playful shapes, while some note occasional firmness or excessive stickiness and variable pack sizes affecting sharing and portioning.
Ingredients
Glucose Syrup, Sugar, Glucose-Fructose Syrup, Modified Potato Starch, Fruit Juice from Concentrates (3%) (Apple, Elderberry), Acid: Citric, Malic Acid, Lactic Acid, Flavourings, Potato Protein, Fruit Concentrates (Red Grape, Elderberry), Glazing Agent: Beeswax
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.