No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is M&S Percy Pig Piglet Fruit Gums Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Description

Fragrant, fruity sweets offer a soft, chewy texture with a slight stickiness; consumers commonly eat them as casual snacks, party treats, or lunchbox additions. Reviews often praise their consistent fruit taste and playful shapes, while some note occasional firmness or excessive stickiness and variable pack sizes affecting sharing and portioning.

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Ingredients

Glucose Syrup, Sugar, Glucose-Fructose Syrup, Modified Potato Starch, Fruit Juice from Concentrates (3%) (Apple, Elderberry), Acid: Citric, Malic Acid, Lactic Acid, Flavourings, Potato Protein, Fruit Concentrates (Red Grape, Elderberry), Glazing Agent: Beeswax

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeMaybe

This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

M&S Percy Pig Piglet Fruit Gums is available at 1 retailer

Ocado

About this product

Candy · Candy Piece

Flavor
FruitySweet
Texture
ChewySoft
Commonly used for
SnackingLunchOn The Go
Low FODMAP? M&S Percy Pig Piglet Fruit Gums | Spoonful