Is M&S Plant Kitchen Christmas Pudding Vegetarian?

Ingredients

Dried Vine Fruits (37%) (Sultanas, Raisins, Vostizza Currants), Sugar, Cider (9%), Vegetable Suet (Palm Oil, Rice Flour, Sunflower Oil), Rice Flour, Dark Rum (3%), Humectant: Glycerol, Molasses, Black Treacle, Candied Citrus Peel (Orange Peel, Glucose-Fructose Syrup, Lemon Peel, Sugar, Acidity Regulator: Citric Acid), Cornflour, Amontillado Sherry, Potato Starch, Mixed Spices (Coriander, Cinnamon, Caraway Seeds, Ginger, Nutmeg, Cloves), Salt, Sunflower Oil, Tapioca Starch, Dextrose, Thickener: E464, Yeast, Psyllium Husk Powder

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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Where to buy

M&S Plant Kitchen Christmas Pudding is available at 1 retailer