Is M&S Prawn Layered Salad Dairy Free?

Ingredients

Cooked Pasta (21%) (Water, Durum Wheat Semolina (contains Gluten)), Cooked Prawns (Crustacean) (15%), Cucumber (13%), Carrots (11%), Iceberg Lettuce, Water, Sweetcorn (8%), Rapeseed Oil, Cornflour, Sugar, White Wine Vinegar, Tomato Pur�e, Pasteurised Egg Yolk, Salt, Concentrated Lemon Juice, Sunflower Oil, Parsley, Vinegar, Tomato Passata, Black Treacle, Barley Malt Vinegar (contains Gluten), Onion Pur�e, Ground Paprika, Tamarind Extract, Garlic Pur�e, Red Peppers, Ground White Pepper, Dried Garlic, Ground Cloves, Ground Black Pepper, Lemon Oil

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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