Is M&S Quiche with Caramelised Onion, Cheddar & Emmental Cheese Alpha-Gal Friendly?

Ingredients

Wheatflour contains Gluten (with Wheatflour, Calcium Carbonate, Iron, Niacin, Thiamin), Caramelised Onions (17%) (Onions, Muscovado Sugar, Butter (Milk), Rapeseed Oil, Balsamic Vinegar, Cornflour, Salt, Ground Black Pepper), Whole Milk, Barber's Vintage Cheddar Cheese (Milk) (9%), Butter (Milk) (7%), Onions, Pasteurised Egg (5%), Emmental Cheese (Milk) (4%), Mature Cheddar Cheese (Milk) (4%), Double Cream (Milk) (3%), Cornflour, Pasteurised Egg Yolk, Chives, Modified Maize Starch, Dextrose, Dried Mustard, Rapeseed Oil, Black Pepper, Salt

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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Where to buy

M&S Quiche with Caramelised Onion, Cheddar & Emmental Cheese is available at 1 retailer

About this product

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