Is M&S Reduced Fat Ready Salted Crisps Low FODMAP?
Description
Lightly salted crisps with a crisp, delicate texture and a straightforward savory taste commonly used for casual snacking, sharing at gatherings, pairing with dips, or packing in lunches. Customer feedback often notes consistent crispiness, balanced seasoning, good portability, and occasional comments about thinness compared with thicker kettle-style alternatives, and packaging.
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Description
Lightly salted crisps with a crisp, delicate texture and a straightforward savory taste commonly used for casual snacking, sharing at gatherings, pairing with dips, or packing in lunches. Customer feedback often notes consistent crispiness, balanced seasoning, good portability, and occasional comments about thinness compared with thicker kettle-style alternatives, and packaging.
Ingredients
Potatoes, Sunflower Oil, Sea Salt
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.