Is M&S Salt & Vinegar Combo Mix GERD Friendly?
Description
Tangy, sharp salt-and-vinegar taste offers a bold, puckering tang; crisp, crunchy pieces deliver a satisfying bite. Commonly enjoyed as a casual snack, party bowl, or lunchbox addition, reviewers praise the sturdy crunch and intense seasoning while some comment the vinegar edge can feel overpowering for certain palates in shared settings.
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Why it's not GERD friendly
- citric acid
- gluten-free dried barley malt vinegar
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Description
Tangy, sharp salt-and-vinegar taste offers a bold, puckering tang; crisp, crunchy pieces deliver a satisfying bite. Commonly enjoyed as a casual snack, party bowl, or lunchbox addition, reviewers praise the sturdy crunch and intense seasoning while some comment the vinegar edge can feel overpowering for certain palates in shared settings.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Dried potatoes (48%), potato starch, sunflower oil, salt, maltodextrin, gluten-free dried barley malt vinegar*, acid: citric acid, malic acid, sugar, natural flavouring, dried yeast extract, antioxidant: extract of rosemary.
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Where to buy
M&S Salt & Vinegar Combo Mix is available at 1 retailer
About this product
Snack · Pouch