Is M&S Salted Caramel Profiterole Stack Vegetarian?

Ingredients

Whipping Cream (Milk) (41%), Salted Caramel Sauce (27%) (Partially Inverted Sugar Syrup, Sweetened Condensed Skimmed Milk (Skimmed Milk, Sugar, Lactose (Milk)), Unsalted Butter (Milk), Double Cream (Milk), Salt), Pasteurised Egg, Wheatflour contains Gluten (with Wheatflour, Calcium Carbonate, Iron, Niacin, Thiamin), Rapeseed Oil, Dextrose, Unsalted Butter (Milk), White Chocolate (Sugar, Cocoa Butter, Dried Whole Milk, Dried Whey (Milk), Lactose (Milk), Emulsifier: Soya Lecithin, Flavouring), Sugar, Palm Kernel Oil, Fat Reduced Cocoa Powder, Stabiliser: E450, E401, Salt, Emulsifier: Soya Lecithin, Flavouring

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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