Is M&S Scottish Tataki Style Seared Salmond With A Ponzu Dip Gluten Free?

Ingredients

Smoked Scottish Salmon (71%) (Salmon (Fish) (96%), Salt, Dextrose), Soy, Lime and Ginger Dressing (29%). SOY, LIME AND GINGER DRESSING contains Soy Sauce (Water, Soybeans, Salt, Vinegar), Mirin Rice Wine, Lime Juice, Lemon Juice, Ginger Purée, Cornflour. Contains Fish, Soybeans.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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