Is M&S Select Farms British 12 Free Range Pork Chipolatas Vegan?


Ingredients
British Free Range Pork (97%), Sea Salt, Gluten Free Crumb (Rice Flour, Black Gram Flour, Cornflour, Salt, Dextrose), Water, Ground Spices (Black Pepper, White Pepper, Mace, Ginger), Dried Onions, Stabiliser: E451, Preservative: E223 (Sulphites), Antioxidant: Ascorbic Acid, Dried Sage, Sausages filled into Natural Sheep casings
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.


