Is M&S Select Farms British 12 Free Range Pork Chipolatas Vegetarian?
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Ingredients
British Free Range Pork (97%), Sea Salt, Gluten Free Crumb (Rice Flour, Black Gram Flour, Cornflour, Salt, Dextrose), Water, Ground Spices (Black Pepper, White Pepper, Mace, Ginger), Dried Onions, Stabiliser: E451, Preservative: E223 (Sulphites), Antioxidant: Ascorbic Acid, Dried Sage, Sausages filled into Natural Sheep casings
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.