Is M&S Sliced Stuffed Chicken Breast Vegan?

Ingredients

Cooked Chicken Breast (82%), Pork (8%), Onions, Caramelised Onions (Onions, Muscovado Sugar, Sunflower Oil), Potato Starch, Rice Flour, Salt, Chickpea Flour, Sage, Curly Parsley, Pork Stock (Water, Pork Bones, Yeast Extract, Salt), Sugar, Antioxidant: Ascorbic Acid, Dried Onions, Dextrose, Cornflour, Ground Spices (White Peppercorns, Coriander Seeds, Nutmeg, Mace, Cayenne Pepper), Thyme, Preservative: E223 (Sulphites)

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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