Is M&S Slow Cooked BBQ Pork Rib Rack with a BBQ Sauce Vegetarian?


Ingredients
British Pork (79%), Sweet and Smoky Barbecue Sauce (16%), Sugar, Salt, Cornflour, Paprika, Onions, Maltodextrin, Coarse Black Pepper, Garlic, Cumin, Coriander Seeds, Smoked Sea Salt, Acidity Regulator: Sodium Bicarbonate, Dried Mustard, Chillies, Tapioca Starch, Smoked Paprika, Dried Vinegar, Flavouring, Allspice, Oregano, Thickener: Xanthan Gum, Sweet and Smoky Barbecue Sauce contains Water, Brown Sugar, White Wine Vinegar Sugar, Tomato Puree, Concentrated Apple Juice, Vinegar, Cornflour, Dried Garlic, Dried Onions, Dried Mustard, Sea Salt, Salt, Smoked Sugar, Smoked Salt, Caramelised Sugar Syrup, Allspice, Ground Black Pepper, Mustard Husk, Cayenne Pepper, Turmeric
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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