Is M&S Slow Cooked Lamb Shanks with a Red Wine & Rosemary Sauce Alpha-Gal Friendly?

Ingredients

Lamb (78%), Red Wine & Rosemary Sauce (20%), Salt, Roasted Garlic Purée, Cracked Black Pepper, Thyme, Rosemary, Ground Bay Leaves, Ground Fennel, Red Wine & Rosemary Sauce contains Water, Lamb Stock (Water, Lamb Bones, Onions, Carrots, Tomato Purée, Parsley, Garlic, Dried Thyme, Ground Bay Leaves), Shallots, Red Wine (contains Sulphites), Unsalted Butter (Milk), Cornflour, Red Wine Vinegar, Sugar, Rosemary, Salt, Concentrated Redcurrant Juice

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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