Is M&S Spanish Pitted Mild Manzanilla Olives GERD Friendly?
Description
Sweet-savory Asian-style flavor with deep umami and subtle smokiness; texture ranges from tender to notably chewy depending on slicing and batch. Commonly eaten as a portable snack for hiking, commuting, or lunchboxes. Reviewers praise flavorful, consistent seasoning, though some reviewers note occasional variability in sweetness and chewiness between individual packages.
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Why it's not GERD friendly
- citric acid
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Description
Sweet-savory Asian-style flavor with deep umami and subtle smokiness; texture ranges from tender to notably chewy depending on slicing and batch. Commonly eaten as a portable snack for hiking, commuting, or lunchboxes. Reviewers praise flavorful, consistent seasoning, though some reviewers note occasional variability in sweetness and chewiness between individual packages.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Manzanilla Olives (94%) (Pitted Green Olives, Salt, Acidity Regulator: Citric Acid, Lactic Acid, Antioxidant: Ascorbic Acid), Sunflower Oil
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Where to buy
M&S Spanish Pitted Mild Manzanilla Olives is available at 1 retailer
About this product
Snack · Whole