Is M&S Sweet Chilli Hand Cooked Crisps Dairy Free?
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Ingredients
Potatoes, Sunflower Oil, Sugar, Salt, Maltodextrin, Dried Garlic, Dried Onions, Ground Spices (Ginger, Coriander, Star Anise, Cumin), Dried Tomatoes, Yeast Extract, Acid: Citric Acid, Colour: Paprika Extract, Flavouring, Herb Extract, Capsicum Extract, Chilli Extract, Dried Oregano, Chilli Powder
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.