Is M&S Sweet Chilli Hand Cooked Crisps Alpha-Gal?
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Ingredients
Potatoes, Sunflower Oil, Sugar, Salt, Maltodextrin, Dried Garlic, Dried Onions, Ground Spices (Ginger, Coriander, Star Anise, Cumin), Dried Tomatoes, Yeast Extract, Acid: Citric Acid, Colour: Paprika Extract, Flavouring, Herb Extract, Capsicum Extract, Chilli Extract, Dried Oregano, Chilli Powder
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What is a Alpha-Gal diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.