Is M&S Sweet & Sour Chicken Alpha-Gal Friendly?

Ingredients

Battered Chicken Fillets (52%) (Cooked Chicken Breast (54%), Water, Maize Flour, Wheatflour contains Gluten (with Wheatflour, Calcium Carbonate, Iron, Niacin, Thiamin), Rice Flour, Rapeseed Oil, Cornflour, Salt, Wheat Starch (contains Gluten), Raising Agent: E450, Sodium Bicarbonate, Concentrated Lemon Juice, Sunflower Oil, Stabiliser: Xanthan Gum, Dextrose, Ground White Pepper, Yeast, Black Pepper Extract), Sweet and Sour Sauce (48%) (Water, Sugar, Red Wine Vinegar, Onions, Pineapple Pieces (8%), Red Peppers (7%), Concentrated Pineapple Juice, Cornflour, Tomato Paste, Dark Soy Sauce (Water, Soybeans, Wheat (contains Gluten), Salt), Vinegar, Gelling Agent: Pectin, Toasted Sesame Oil, Salt, Ginger Pur�e, Colour: Paprika Extract, Ground Paprika, Dried Garlic, Ground White Pepper)

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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Where to buy

M&S Sweet & Sour Chicken is available at 1 retailer