Is M&S Triple Belgian Chocolate Chunk Cookies Low FODMAP?
Stop Searching. Start Scanning.
Get instant results with our mobile app
Instant barcode scanning
No typing needed
Multiple diet tracking
Combine as many as you need
Favorite products & lists
Save time on every shop
⭐️⭐️⭐️⭐️⭐️
Join 500,000+ happy shoppers
Free to download • No credit card required
Ingredients
Wheatflour contains Gluten (with Wheatflour, Calcium Carbonate, Iron, Niacin, Thiamin), Salted Butter (20%) (Butter (Milk), Salt), Belgian Dark Chocolate Chunks (16%) (Sugar, Cocoa Mass, Cocoa Butter, Emulsifier: Soya Lecithin, Flavouring), Sugar, Belgian Milk Chocolate Chunks (9%) (Sugar, Dried Whole Milk, Cocoa Butter, Cocoa Mass, Emulsifier: Soya Lecithin, Flavouring), Belgian White Chocolate Chunks (8%) (Sugar, Dried Whole Milk, Cocoa Butter, Dried Skimmed Milk, Flavouring, Emulsifier: Soya Lecithin), Cocoa Powder, Raising Agent: Sodium Bicarbonate, E503, E450, Cocoa Mass, Flavouring, Salt, Fat Reduced Cocoa Powder, Dark Chocolate contains Cocoa Solids 39% minimum, Milk Chocolate contains Cocoa Solids 25% minimum, Milk Solids 19% minimum, White Chocolate contains Milk Solids 23% minimum
Stop Searching. Start Scanning.
Get instant results with our mobile app
Instant barcode scanning
No typing needed
Multiple diet tracking
Combine as many as you need
Favorite products & lists
Save time on every shop
⭐️⭐️⭐️⭐️⭐️
Join 500,000+ happy shoppers
Free to download • No credit card required
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.