Is M&S Very Berry Cheesecake Alpha-Gal Friendly?

Ingredients

Full Fat Soft Cheese (milk) (19%), Wheatflour Contains Gluten (with Wheatflour, Calcium Carbonate, Iron, Niacin, Thiamin), Soured Cream (milk), Sugar, Palm Oil, Blackcurrants (5%), Water, Glucose Syrup, Whole Milk, Blueberries (2.5%), Raspberries (2%), Redcurrants (2%), Pasteurised Egg, Cornflour, Wholemeal Wheatflour (contains Gluten), Raspberry Pur�e, Chicory Fibre, Single Cream (milk), Rapeseed Oil, Invert Sugar Syrup, Raising Agent: E503, Gelling Agent: Pectin, Vanilla Extract, Acidity Regulator: Citric Acid, Lemon Juice, Flavouring, Colour: Anthocyanins (from Grapes), Madagascan Vanilla Bean Seeds. Contains: Gluten, Eggs, Milk, Nuts, Peanuts, Wheat.

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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Where to buy

M&S Very Berry Cheesecake is available at 1 retailer