This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

Is M&S Wine Gums Gluten Free?

This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

Description

Assorted fruit-flavored chewy sweets offering firm, slightly springy texture and distinct fruit tastes ranging from citrus to berry. Commonly eaten as a casual snack, shared at gatherings, or used as a movie-time treat. Reviewers often note consistent chewiness, clear fruit flavours, and reliable packaging for gifting or storage and nostalgia.

Ingredients

Glucose Syrup, Sugar, Modified Potato Starch, Modified Tapioca Starch, Acid: Lactic Acid, Acetic Acid, Flavourings, Sunflower Oil, Colour: Carbon Black, Paprika Extract, Anthocyanins (from Black Carrots), Curcumin, Plain Caramel, Plant Concentrates (Safflower, Spirulina), Glazing Agent: Carnauba Wax

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What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.